When it comes to how to overcome sexual performance anxiety, you need to make use of communication to resolve your problem. Keeping you anxiety bottled up inside just makes it worse, not better. When sleeping in bed with someone, you, as a man, had better trust her. She will become more understanding than you think. Talking about your problems, your fears, concerns and what you need to feel secure and safe with your partner. By communicating, you will open up the doors of comfort. Working together is the only manner to help you overcome performance anxiety, and you could not work together if you could not communicate. Being honest with your own and your partner as well is exactly the key in managing your problem.